Видео ютуба по тегу Reverse Plank

Как делать обратную планку
Как делать обратную планку
Benefits of Reverse Plank: For a Stronger Back and Athletic Performance
Benefits of Reverse Plank: For a Stronger Back and Athletic Performance
Никогда больше не пропускайте это упражнение!
Никогда больше не пропускайте это упражнение!
Reverse Plank - The Most Efficient Core Exercise
Reverse Plank - The Most Efficient Core Exercise
How to Do a Reverse Plank: A Guide from Physical Therapists
How to Do a Reverse Plank: A Guide from Physical Therapists
Reverse Plank - XFit Daily
Reverse Plank - XFit Daily
Reverse Plank Bridge - One of the Best Posture Exercises
Reverse Plank Bridge - One of the Best Posture Exercises
4 MIN REVERSE PLANK WORKOUT – TABATA SONG REAL TIME – 8 REVERSE PLANK VARIATIONS // UPDATED REUPLOAD
4 MIN REVERSE PLANK WORKOUT – TABATA SONG REAL TIME – 8 REVERSE PLANK VARIATIONS // UPDATED REUPLOAD
Wie Reverse Planks den menschlichen Körper komplett verändern
Wie Reverse Planks den menschlichen Körper komplett verändern
Was passiert mit Ihrem Körper, wenn Sie täglich drei Minuten Reverse Planks machen? 🔥
Was passiert mit Ihrem Körper, wenn Sie täglich drei Minuten Reverse Planks machen? 🔥
10 MIN | CORE PILATES (REVERSE PLANK LIFTS) 🧘🏻‍♀️
10 MIN | CORE PILATES (REVERSE PLANK LIFTS) 🧘🏻‍♀️
Reverse Plank for added core strengthening
Reverse Plank for added core strengthening
THE HEALTHIEST HOW TO PLANK - Dr Alan Mandell, DC
THE HEALTHIEST HOW TO PLANK - Dr Alan Mandell, DC
Reverse Plank Lifts: Pilates Online Classes
Reverse Plank Lifts: Pilates Online Classes
Обратная планка
Обратная планка
Reverse Plank Your Back Pain Away
Reverse Plank Your Back Pain Away